Mentoring Men is a registered Australian charity providing free life mentoring programs for adult men in the community.  The brain child of Ian Westmoreland who had the idea to provide a service to  to help adult men experiencing dist...

If you have a family member suffering from depression and you are worried, or friends you know are not doing so well, this chat with Jamie Gray is a must listen.  Jamie's candid discussion around suicide and mental health is both perso...

It is such a pleasure to share with you the wisdom of Henry Johnstone.  Henry is a Rapid Change Therapist from the UK, who overcame a 15 year journey of alcohol addiction which almost took his life.  Sobering up after 15 years he unde...

This week I chat to Mark Guay, an amazing Performance & Meditation Coach from San Diego, California. Mark's incredible ability to bring meditation into the everyday is inspiring.  Connecting the dots between performing at y...

In this episode I am thrilled to share the wisdom and experience of Andrew Lines, the amazing mind and creator behind "The Rite Journey", an incredible resource offered to schools to "Transform Todays Teens".  Andrew discusses some ...