How harnessing the Yin & Yang energy principles can assist men in their control of ego and balanced Masculinity

How can Eastern philosophy assist men to stay in control of emotions? In this fascinating chat with Chris Parker we discuss how Chris went from sporting success to "Hopeless drunk", turning to the learning of yin and yang energy.

Chris is currently training in for the 2024 Olympics in Judo and is an inspiration to anyone who has struggled to find their way.  Enjoy!--- Send in a voice message: https://anchor.fm/helen-glover1/message